Enduraâ„¢ Sports Energy Gels are a convenient energy source with energy boosters like caffeine, and a blend of immediate impact and slow release carbohydrates to sustain energy levels. You can store them on you and just take with water as you need. They are an easy way of keeping glycogen levels up and are suitable for taking either during the whole event, or to get you through when you hit the wall.

Ingredients: Maltodextrin, Purified water, Fructose, Flavour (nature identical2%), Guar gum, Xanthan gum, Potassium chloride, Sodium chloride, Citric acid, Sodium benzoate (preservative), Potassium sorbate (preservative), Caffeine.

For best results, consume one 35 g serve (one sachet, 11/3 tablespoons or 26.4 mL):

Before exercise - 15 minutes prior to exercise

During exercise - Every 30 minutes with fluid to prevent glycogen depletion and energy loss

After exercise - Directly after exercise to aid recovery

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