Athletic performance improvement depends on a program of exercise to stimulate muscular and cardiovascular adaptation followed by a recovery period in which the body rebuilds itself slightly more fit than before. Thus, the real gain of exercise occurs during recovery, but only in the presence of adequate rest and optimal nutritional support. The Hammer Recovery Bar helps boost overall health and enhances recovery with nutrients, high-quality protein, and complex carbohydrates.

It contains generous amounts of fiber (8 grams), Inulin fiber, a dietary fiber and a fructooligosaccharide (FOS) derived from chicory roots and other natural sources. Inulin fiber is considered to be a prebiotic, stimulating the growth of friendly, beneficial intestinal bacteria that supports good colon health. Because it also has a very low glycemic index, it is suitable for many people who are on restricted diets.

There's no refined sugar - the sugar content in the bars is from natural sources and there's no trans fat.


Minimizes post-exercise soreness
Maintains and repairs lean muscle tissue
Superb immune system support
20 grams cold-processed whey from grass-fed cows
Rich in fiber for digestive health
High-quality whey protein
70% organic ingredients
Gluten-free, GMO-free, certified dairy kosher
Amino acids with post-exercise benefits
Great tasting Peanut Butter-Chocolate

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