Women's triathlon shoe with advanced fit and performance technology.


SPDSL - Born of the pro tour demand for optimal power and endurance, the low-profile pedal technology has expanded to a wide range of cyclists, including competitors at all levels, sport, club and recreational riders. SPD-SL is a road pedal platform systematically engineered with Shimano footwear to transfer more power from your body to your bike. For pro riders the extra-wide, low-profile cleat distributes energy more evenly over a wider surface and transfers it more efficiently to the bike, under the most extreme pedaling loads. No wasted movement. No loss to flex, voids or mismatched shoe/pedal designs. It’s a core advantage that helps win races. The same energy efficiency that powers pro riders to the podium enhances the experience of other rider categories. Increased endurance for longer rides. More comfort and fun! System-engineered. Rider-tuned. You choose.

Shimano Dynalast - The toe-spring section of a cycling shoe plays a key role in supporting efficient pedaling. Too high, and it causes increased tension in the plantar, calf, and hamstring muscles. Too low, and you get a bowlegged, inefficient pedaling form. Extensive research by Shimano's R&D experts has produced a superior shoe last design with an optimised toe-spring section that promotes a smoother, more energy-efficient upstroke. Built based on feedback from pro riders, Shimano Dynalast helps reduce energy loss on long rides, letting you keep more in the tank for that final sprint to the line.


Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance.
Low stack height midsole stabilises foot and maximises power transfer efficiency.
T1-Quick strap and extra-wide collar simplifies foot entry and quickens transitions.
Quickly secure shoe during transitions with easy to grab asymmetrical heel loop.
3D breathable mesh improves airflow and dries quicker.
Women’s specific last for a natural, comfortable fit.
Lightweight glass fiber reinforced nylon sole for power transfer.
Adaptable Cup Insole.
Wider cleat adjustment range.
Seamless midsole structure.


Series Shimano
Gender Womens
Segment/Category Road Triathlon
Colour White
Cleat Type SPD-SL
Best Match Pedal PD-7000
Material Upper: Synthetic leather
Outsole: TPU
Midsole: Glass fiber reinforced Nylon
Insole Cup Insole
Weight 223g (Size 40)


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