Endura Sports Energy Gels are a concentrated energy source, containing a combination of two specialised forms of carbohydrates to increase total carb absorption from 60 g to 90 g an hour.
Each gel contains 26g of carbs with energy boosting caffeine. Store them on you during training and racing to conveniently keep glycogen levels up, maintain vital energy reserves and prevent hitting the wall.
Before exercise: One sachet 15 minutes prior to exercise.
During exercise: On longer rides, one sachet every 30 minutes with fluid to prevent glycogen depletion and energy loss.
After exercise: One sachet directly after exercise to aid recovery.
Per serving: Energy 444 kJ
Protein: <0.1 g
Fat: <0.1 g
Saturates: 0.0 g
Carbohydrate: Total 26.0 g
Sugars: 10.3 g
Sodium: 13.7 mg
Caffeine: 8.5 mg
Maltodextrin, Purified water, Fructose, Flavour (nature identical 2%), Guar gum, Xanthan gum, Potassium chloride, Sodium chloride, Citric acid, Sodium benzoate (preservative), Potassium sorbate (preservative), Caffeine.
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