SIS Creatine High Intensity Exercise Monohydrate 400g Food Supplement Unflavoured

SUPPORT SHORT, INTENSE SESSIONS

Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made up of three amino acids: L-Arginine, L-Glycine and L-Methionine.

NATURALLY OCCURING
The body naturally makes creatine in the liver, kidneys and pancreas

SHORT-DURATION ENERGY
Helps your muscles produce energy during high-intensity exercise

SUPPORTS STRENGTH
Increases strength and muscle mass

AMINO ACID
Made from three amino acids: L-Arginine, L-Glycine and L-Methionine

HIT TRAINING HARDER
The body naturally makes Creatine in the liver, kidneys and pancreas, however we can only create half of the daily Creatine that our bodies require, making Creatine supplementation a must for any keen athlete looking to increase physical performance in short-term, high intensity exercise.

Mix with water to consume at any time of day.

WHY CHOOSE?

• Helps your muscles produce energy during high-intensity exercise
• Increases strength performance
• 3g of high quality creatine monohydrate per serving
• Fully batch tested & informed sport approved

SUGGESTED USE
Add 1 scoop (3g) of creatine monohydrate to 200ml water or juice and stir for approximately 10 seconds.

Consume immediately. Use one daily. 1 serving: 3g

FORMULATED BY SCIENCE
Creatine Monohydrate is a naturally occurring compound that can be obtained through diet or synthesised in the liver and kidneys. Creatine is predominantly stored in the muscles where it also exists in a phosphorylated form known as phosphocreatine (PCr).

The PCr energy pathway is responsible for short, intense efforts making creatine supplementation an effective way to improve performance.